If you missed my announcement of this diet, you can check out Reset the New Year. So did you join me for this week of the Keto Soup Diet? Off to a Great Start! I wanted to get a few days of keto in before starting and OMG! I lost 7 pounds in those 3 days. Now, yes some was water but I can ... READ the POST
It feels wonderful to begin this diet for weight loss after already dropping 7 pounds.