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Keto Soup Diet Day 2

Hi all! I'm back to talk about my Keto Soup Diet Day 2. If you are just running across this post, you can catch up by checking out Reset the New Year and Keto Soup Diet Day 1, It's never too late to begin and this is a timeless post so read the first two and get your plan together, leave a ... READ the POST

I took a selfie today and could clearly see the weight loss in my face.

Lose Weight For Good This Time

What new diet are you thinking of trying for 2020? It's kind of cliche', right? January comes and there is a rush at the gym, the diet centers enrollment go off the charts and millions are looking for that fast fix to lose weight for good this time. But if you are reading this, most likely ... READ the POST

Cravings gone. Hunger gone. Food no longer waged a hold over me.

Motivation, What’s Yours?

... READ the POST