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Hi all! I'm back to talk about my Keto Soup Diet Day 2. If you are just running across this post, you can catch up by checking out Reset the New Year and Keto Soup Diet Day 1, It's never too late to begin and this is a timeless post so read the first two and get your plan together, leave a ... READ the POST
If you missed my announcement of this diet, you can check out Reset the New Year. So did you join me for this week of the Keto Soup Diet? Off to a Great Start! I wanted to get a few days of keto in before starting and OMG! I lost 7 pounds in those 3 days. Now, yes some was water but I can ... READ the POST
How about you? Ready to Reset the New Year? 2020 A Year That We Would Never Have Believed Could Have Happened Lots of great things did actually happen in 2020 but it was most definitely overshadowed by being told what we could or couldn't do as well as living in a fearful state. We ... READ the POST
You have decided to give the Ketogenic Diet a try. Where to start? Disclaimer: If you are under a physician's care for any disease or on any medication, be sure to check with your physician before changing your diet. This post is to share my experience and inspire those who read it to do their ... READ the POST
What new diet are you thinking of trying for 2020? It's kind of cliche', right? January comes and there is a rush at the gym, the diet centers enrollment go off the charts and millions are looking for that fast fix to lose weight for good this time. But if you are reading this, most likely ... READ the POST
