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"When it comes to creativity, I always say put away the rules and play!" Debbie

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Keto Soup Diet Day 2

Hi all! I'm back to talk about my Keto Soup Diet Day 2. If you are just running across this post, you can catch up by checking out Reset the New Year and Keto Soup Diet Day 1, It's never too late to begin and this is a timeless post so read the first two and get your plan together, leave a ... READ the POST

I took a selfie today and could clearly see the weight loss in my face.

First Day of Keto Soup Diet

If you missed my announcement of this diet, you can check out Reset the New Year. So did you join me for this week of the Keto Soup Diet? Off to a Great Start! I wanted to get a few days of keto in before starting and OMG! I lost 7 pounds in those 3 days. Now, yes some was water but I can ... READ the POST

It feels wonderful to begin this diet for weight loss after already dropping 7 pounds.

2020 April Dovie’s Book Club Review and Recommendations

Dovie's Book Club Reviews and Recommendations missed March. I apologize, but you can all imagine what happened because it happened to all of us. I am so excited to bring you these titles for April! The majority of these books were so good, I would read them again and hope they get made into a ... READ the POST

2020 January Dovie’s Book Club Review and Recommendations

Disclaimer: Links within this post are affiliates. This means I may receive a small commission from your click or purchase at no cost to you. I appreciate your support. Regardless of how you read books, using Audible, Kindle Reader or the hand held page turner, this Book Club is for you! My ... READ the POST

This first novel for the author is being made into a movie, so that kind of says it all!

Ketogenic Diet, Let’s Do This!

You have decided to give the Ketogenic Diet a try. Where to start? Disclaimer: If you are under a physician's care for any disease or on any medication, be sure to check with your physician before changing your diet. This post is to share my experience and inspire those who read it to do their ... READ the POST

Ketogenic Diet, Where to start?